You plan to have sex, how regularly you have sex and not necessarily how much sex you have how you best take PrEP depends on how far in advance

The 4 approaches to simply simply take PrEP.

The manner in which you bring your PrEP relies on:

  • what lengths ahead of time you want on making love
  • just just how frequently you have got intercourse.

It will not always be determined by just exactly just how sex that is much have actually.

Switching between dosing options

We recommend day-to-day PrEP for many trans individuals utilizing hormones therapy even as we don’t have actually adequate data to aid other dosing options.

Switching between dosing options to fit your sexual intercourse and habits is completely okay. You are able to adjust your PrEP regime to ideal suit you as the situation modifications.

  • On Demand dosing (or occasion Based Dosing) and 4 pills per are methods suitable only for anal sex week.
  • Regular PrEP and getaway PrEP would be the only types of using PrEP being suited to both anal and genital or front intercourse.

We all know that at the least 6 pills each week is necessary for adequate security for vaginal or front intercourse.

Everyday PrEP (1 supplement day that is per routine

The time that is lead-in day-to-day PrEP is 1 week. It’s ideal for both anal and vaginal or front intercourse.

Regular PrEP is better taken during the time that is same time therefore it becomes element of your routine, however a few hours later or early is okay.

You can easily maintain your PrEP next to your brush and enamel paste and just take your capsule each after cleaning your teeth morning. Small things such as this will allow you to don’t forget to simply take your PrEP.

You are able to simply take PrEP with or without meals, and also at any moment associated with time.

Among the advantages of using PrEP that is daily is you can easily miss a capsule every so often whilst still being have actually sufficient security.


PrEP can be a ‘opt in’ therapy – it doesn’t need to be forever.

Be type to your self and attempt to make sure to just take your supplement each and every day.

Your comfort of release and mind through the panic and anxiety that include attempting to remain HIV negative are hugely crucial.

It is not only about intercourse, it is regarding your mind along with your heart too.

On Need PrEP or Event Based Dosing (EBD)

This dosing choice is just suited to anal sex, perhaps maybe perhaps not genital or front intercourse.

If you’re using On need it is vital to not miss any doses.

On need dosing can be effective as daily PrEP for anal intercourse.

That you might have condomless sex 24 hours in advance if you know:

  • simply simply just take 2 pills 2 – 24 hours before intercourse
  • just take 1 tablet the next day
  • just just simply take 1 more product a day from then on

Until you have 2 sex-free days if you’re having sex for an extended period of time, perhaps over a few days or a weekend, continue to take a pill every 24 hours.

This choice is certainly not suggested for those who have a dynamic hepatitis b disease. The drugs in PrEP additionally supress the hepatitis B virus and thus beginning and PrEP that is stopping can viral flare-ups and liver swelling.

4 pills per also known as ‘the Ts and Ss’ week

This dosing choice is just suited to rectal intercourse, maybe perhaps perhaps not genital or front intercourse.

We advice day-to-day dosing for 1 week, then dropping down seriously to 4 pills each week.

4 pills per week often involves going for a tablet on Tuesday, Thursday, Saturday and Sunday — that’s why it is called ‘the Ts and Ss’.

This method has benefits that are several

  • You might not want to take a pill every day if you only have sex once or twice a month. You may feel it’s more pills than you’ll want to protect you for those one or two occasions.
  • 4 pills each week will keep a great standard of medication in your body and you will decide to move as much as 7 pills each week once you understand you’re in an even more intimately active duration.
  • Many people making use of PrEP On need realize that they could be using 4 pills per week most months for the thirty days so go for structuring this to the Ts and Ss alternatively.
  • It costs you less you take each month by almost half — which reduces the cost per month by almost half too because it reduces the number of pills.

Though these dosing options don’t appear to follow a simple guideline, they’ve been predicated on research information.

Getaway PrEP

Think about getaway PrEP before a pre-planned block of the time whenever your threat of contact with HIV is going to be greater because of:

  • an elevated quantity of lovers of unknown HIV status
  • circumstances where condoms aren’t effortlessly or constantly utilized
  • where substances could be utilized
  • making love while travelling to a country by having a high hiv prevalence.

Getaway PrEP would work for both anal and vaginal or frontal intercourse.

Centered on a period that is 7-dayor getaway) we suggest 7-7-7:

  • seven days daily dosing prior to the duration
  • seven days daily dosing throughout the duration (or even for so long as the specific duration lasts)
  • 7 days daily dosing following the duration.

We advice 1 week of PrEP pre and post your final intimate encounter for a few reasons:

  • 1 week lead-in provides adequate amounts for both anal and genital or sex that is frontal.
  • Then most of these should have subsided within a week, in time for the pre-planned block of time if you’re planning PrEP around a holiday or working trip away and you experience any mild side effects (most people do not experience any side effects.

If you’re currently using PrEP, just take our PrEP quiz # 2 to learn if you’re carrying it out precisely.